Strategies:

Methods & Mind Sets– lifestyles, vegetarian, vegan, raw, cooked, macrobiotic, food combining, US Food Pyramid, diets, eating and digestion etc

Systems:

Shopping – grocery & health food stores, mail order, varieties, selection, storage   Preparation- cooking, no cooking, raw, blending, juicing, dehydrating, sprouting.

Suggestions:

Fuel for Life – Oxygen, water, food choices - fruit, vegetables, nuts, seeds, oils & fats, animal products, supplements, vitamins, minerals, herbs, spices

Sources:

NEWS Resources – Coaching, books, audios, videos, seminars

Strategies:

Mental & Quantum –Cellular, Eastern philosophy on energy, Feng Shui, Ayurvedic, healing, acupuncture, acupressure, Reiki.

Systems:

Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies.

Suggestions:

Physical structure - Flexibility, stability, symmetry, agility, balance, endurance, strength, centering, aerobic/ anaerobic exercise, diaphragmic breathing, Qi Gong, Tai Chi, Pilates, Swiss ball, yoga.

Sources:

NEWS Resources – Coaching, books, audios, videos, seminars

Strategies:

For Great Psychology – Access Peak Performance Coaching, Elite Platinum Coaching, Life Mapping and Emotional Freedom Tapping (EFT)

Systems:

For Great Physiology: - Access coaching on triangle of physiology, language patterns, and programmed beliefs. Access Neuro Linguistic Programming (NLP) to rapidly change your behavior using specific Visual, Auditory and Kinesthetic modalities. Try Emotional Freedom Tapping (EFT).

Suggestions:

Healthy Lifestyle vs. Out of Balance Living. – Role of Nutrition, Lifestyle, Vibrant Energy, Endurance Conditioning, Supplementation and Longevity Programs. Lifestyle and Environmental Risks Audit and Analysis

Sources:

Great NEWS Resources available – Coaching, Seminars, Consulting, Mentoring, and Recipes

Store:

Learn more about Bio-Energetic Wellness products from Lyon Legacy.
Learn more about the outstanding benefits of using a Vita-Mix.

Strategies:

Internal COMPAS (Comprehensive Owners’ Manual & Positive Attitude System)

Systems:

Dynamic goal setting & Life Mapping for the six key areas of a life in balance (body, mind, spirit, relationships, career/business and abundance)

Suggestions:

Personal development, career, business, investments, networking, Dream team, mastermind, role models

Sources:

NEWS Resources – Coaching, books, audios, videos, seminars