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By Michael Morningstar

 

 

Coaching

 

  Overview

What You Need to Know about our Coaching

 

Welcome

I look forward to working together and supporting you in achieving whatever it is you really want. This document is designed to help you understand the nature of coaching and how to get the most from our partnership.

 

How We Define Coaching

Coaching is one of the leading tools that successful people use to live extraordinary lives. Through weekly coaching sessions, my clients identify what is most important to them and align their thoughts, words, and actions, accordingly. As your coach, I work with you to identify what you want personally and professionally, and support you in achieving a life that you really want and love. Having a life you love starts with gaining clarity on your values, enabling more meaningful choices and consistent action. Your commitment to your life through coaching offers a means for more balance, joy, intimacy, energy, financial abundance, focus, and action in every area of your life.

 

As Your Coach I Will:

Encourage you to set goals that you truly want Ask you to do more than you may have done on your own Help you focus better in order to produce results more quickly Provide you with the tools, support, and structure to accomplish more

How Is Coaching Different From Therapy Or Consulting?

Coaching is not therapy, which goes into depth about various issues, usually dealing with the past, nor is it consulting which generally results in giving the client answers. Coaching is more action-oriented and focuses primarily on the present and future. As your coach I enable you to determine your own “answers” through the work done in our coaching partnership.

 

Who Works With A Coach?

Entrepreneurs, business owners, professionals, and people in transition are some of the people who typically work with a coach. Regardless of their professional endeavor or place in life, all of my clients have one thing in common: they are all successful, resourceful, and intelligent individuals who want to get even more out of their lives.

What professional athlete hasn’t used a coach to win? Tiger Woods is already one of the best, and yet he understands the value that comes from having someone work directly with him, someone to point out things he can’t see, someone to keep encouraging and challenging him to achieve his greatest potential. That’s who I am for you. Coaching is like having a personal trainer for your life!

 

Benefits Of Working With A Coach

Coaching is proven to work when two factors are present:

The client is willing to learn, grow, and take action
There is a gap between where he/she is now and where he/she wants to be.

That’s all that is necessary for a successful coaching relationship where you can develop the right strategy, implement a plan of action, and achieve your goals. Anything is possible within our coaching relationship. With a coach you can:

Take More, Better, and Smarter Actions

Our first task together is to find out exactly what you really want for yourself. Once you create objectives that are clearly in line with your personal values and professional vision, you are much more likely to naturally and consistently take actions to reach them.

Have A Balanced Life, Which Works Well

Professional success is maximized when you enjoy a sense of personal fulfillment and life balance. We will discuss how to be selfish yet responsible, and how to carve out enough time so your life outside of work is exactly the way you want it to be.

Make Better Decisions

I will help you become focused as you share ideas with me. I will understand you and be subjective enough to want a lot for you, yet objective enough not to be biased or self-serving. You’ll also find that just talking about your options with someone who really listens is often enough to clarify things.

Reach For More — Much More

When you have a partner you trust, you will reach for much more because you can afford to. Are you ready to think big and really live your life fully? I am a partner who will enable you to take your life wherever you want it to go.

Make And Keep More Money

Most people are worth a lot more than they are making. Are you happy with your financial situation? If not, we can look at your beliefs about money and address whatever is keeping you from experiencing financial abundance.

Have More Sustainable Energy

Together we’ll identify the things that drain your energy, and create a long-term strategy to eliminate them. In addition, we’ll focus on the things that give you energy, and explore how to maximize their impact. When you're happy, productive, and free from tolerations and problems, life is a lot more fun!

 

How I Coach Clients

As your coach, I will inquire, encourage, advise, challenge, make requests, and listen for your truth so that you remain aligned with who you are, your goals, your values, and your vision. My focus will be completely on you and what you want in life; I stand for you first and foremost, not just your goals. The coaching relationship is designed by both of us, and may be refined through ongoing two-way feedback. Even though I am committed to the journey, you will ultimately be responsible for actions taken (or not taken) in your life throughout the process.

I Expect Your Best

We should only be working together if you are ready to do and be your best. If you are not doing your best, I will ask you to do so. If you cannot be your best at the moment, I will understand and do what I can so that you can be heard, loved, and back on your path.

I Make Specific Requests

From time to time, I will make a direct request, such as "Will you accomplish X by the end of the month?” You may accept the request, counter-offer (e.g.: “I can’t do X, but I can do Y”) or decline (rare). I will always support you, whichever way you respond.

I Give Advice

If am sure of the situation, and you are open to it, I will make specific suggestions on how to handle a problem or go for an opportunity. If I am not sure, I will say so. Regardless, use the best of what I say and use your own judgment.

I Am Direct

When I hear a funny tone in your voice or notice something amiss, I will ask you about it. Often, it is these small moments that offer the chance to resolve something. However, I will not confront you; I will merely invite you to take a closer look.

I Give Homework

I typically ask you to determine two or three goals or actions to focus on between our calls. If I am pushing you too much, say so. If you want to be pushed harder, just ask.

I’m Here for You

I want to hear it all. If you have a personal problem, are upset with something (even me or the coaching), are just starting to realize something big, or can't wait to share a breakthrough, please call or e-mail me — anytime.

 

How to Get the Most from Coaching

I want you to benefit greatly from our coaching calls and the time in between. This guide briefly outlines some of the things you can do to maximize the value of your coaching experience.

Focus On What You Really Want

Coaching works best when you have clear goals that are based on your true values. First, I encourage you to deeply consider what you want your life to look like. Then, identify the gaps between the way things are now and how you would like them to be. Many people struggle with this, so if you are unsure about what it is you really want to achieve, coaching is an excellent tool that can provide you with greater clarity.

Get To Know Yourself Newly

Working with a sensitive and empathic coach is a healthy way to grow. Most clients hire a coach to work on specific goals, and much of the time focus on these objectives. Yet, with coaching, many clients discover new parts of themselves, and find they can adjust their goals to be more in alignment with who they really are. This discovery process is natural, and you do not need to concentrate on it, just realize it will likely happen. Accelerated personal and professional growth is the hallmark of coaching.

Double Your Level Of Willingness

Part of working with me as your coach is that I will ask a lot of you. Not too much I hope, but perhaps more than you may have been asked recently. I request that you be willing to experiment with fresh approaches and try new beliefs. I will invite you to tell the absolute truth, raise your personal standards, and set higher goals. Ultimately, you need to decide what is best for you; however, the more willing you are to grow, the greater the benefits from coaching.

Come Prepared To Each Coaching Call

To get the most value out of the coaching session, I request that you prepare a written agenda for each call. Many of my clients use the provided “Coaching Prep Form.” This does not have to be a big, time-consuming event, but usually only requires 10-20 minutes. Investing that small amount of time to prepare for the call and faxing or e-mailing an agenda to me beforehand, will have a huge impact on our session.

Do Your Homework

Each week you will decide on the actions or goals you want to focus. I expect you to keep the commitments you make and will work with you to make sure you are setting worthwhile, realistic and achievable objectives. If you know that a busy week is ahead, your homework might be as simple as thinking about a new perspective. If you have more time, you might decide to handle a big task. Regardless, I will hold you accountable and encourage you to do your best.

 

Policies & Procedures

How We Will Meet

We will meet by telephone for 30-45 minutes, three times each month. We will typically schedule our calls for the same time and day of the week for three weeks in a row. Weeks that we do not have scheduled calls are an excellent time for you to put extra time and effort into achieving your objectives.

Changes / Cancellations

I request that you make our scheduled coaching calls a priority. On the rare occasion when you need to reschedule, please let me know at least 48 hours in advance. Except in the case of an emergency, you will be charged for last minute cancellations or missed calls.

Extra Time

Please call or e-mail me between calls if you cannot wait to share a success, need advice, have a challenge, or just want to check in. I have time between our regular calls, and enjoy providing this extra level of service. I do not bill for this type of additional time, I only request that you keep extra calls to a maximum of 5 to 10 minutes each.

Initial Coaching Period Although

I do not make formal agreements with my clients, I recommend you commit to coaching for a minimum of three to six months. The benefits of coaching build over time. In order to make this experience as valuable as possible, I encourage you to make this commitment to yourself.

Confidentiality

It is important for the integrity and value of our coaching relationship that we are open and honest with each other. In this light, what we discuss will remain completely confidential.

 

Referrals

Many of my clients have come to me by referral. If our coaching has enabled you to generate the results you want in your life, I ask that you please share your coaching experience with others, and refer me to anyone you know who might be interested in what coaching has to offer. I will happily conduct a complimentary 30-minute coaching consultation with anyone you refer.

 

Sincerely Yours,

Michael

 

Visit the GreatNEWSCoach store to book your reservation.

   
  Platinum Level Coaching

What You Need to Know

 

What would it be worth for you to finally unlock the mysteries to having vibrant health and energy without pills, impossible diets or fake foods?  What will it be like when you learn easy, safe and all natural methods of rejuvenation and revitalization in one day and see measurable results within 90 days? If this is something that you really desire in your life now and are ready to make it a priority then read on.

 

If you are like most of the overwhelmed and stressed out health seekers then it is safe to assume that the process has been very frustrating. With all the new fads, gadgets and conflicting theories it is no wonder that most of the populace has become more confused and gone even further into denial. As you feel your energy level steadily depleting and the pounds keep steadily increasing it’s no wonder many like you have given up and resolved themselves to just accept the inevitable ravages of time and accelerated aging caused by our fast paced lifestyles.  Of course you could keep doing what you’re doing and try 10 more diets and read the top 50 books and hope that over the next 10 years you finally figure it out. It took an investment of 10 years dedication, 50+ seminars, and hundreds of books and over $50,000 for me to finally figure out the profound knowledge for a process that works. A proven system that will work for you and anyone else that faithfully and diligently applies it. What is it worth for you to get similar great results with a fraction of the time, effort and money normally required? Consider what will it cost you in time and money to buy a whole new business and casual wardrobe as you go up another yet another size? How will this impact your self esteem, health and relationships as this pattern continues over the next decades during the prime of your life? Not a pretty picture or comforting feeling for many of you I’m sure. So what can be done now to tame this gremlin that has come to rob you of a sound mind and healthy body?

 

Now is the time for you to learn the best in class practices condensed from decades of research and experience into hours of cutting edge nutrition and healthy lifestyle coaching.  By tapping into these outstanding resources and world class role models you can create similar results for yourself in a fraction of the time. This benefit comes from utilizing the power of compounding key knowledge and more effective actions to magnify the desired results in a fraction of the time of normal trial and error methods.  

 

How would you feel about a program that did not require special pills, counting calories or grams of fat, or food deprivation? A plan where you are educated and encouraged in ways to eat 3-5 satisfying and healthy meals a day plus have sweet treats at least twice a day while regaining more energy and vitality than you may have had 10-15 years ago. For many it sounds almost too good to be true. You will learn why and how you must first reduce and manage the stress in your life and then redesign your nutritional lifestyle to fuel a healthy body and mind.   Once this foundation is built then the next step is to add the additional structure to create the body, mind and spirit you deserve.

 

You see for the vast majority, exercise is not the first step to unlocking the health mystery as many of the so called experts would have you believe. Yes it is very important to your overall health but it should come after designing and constructing a solid foundation to avoid the numerous challenges and flaws that may sabotage your substantial efforts later. First you must build an overall wellness and nutrition program and then focus on your physical structure so that you will soon have a vibrant and healthy body. Imagine the sense of great personal pride as you create a healthy temple to protect your body, mind and spirit from the ravages of depression and disease.

 

Today’s many demands and temptations call for more vigilance than ever before to insure the body and health you deserve. If you do not take care of yourself first than who will? Call or email today to begin designing a program to bring the great nutrition, energy and wellness systems with proven results to your special team now. You owe it to yourself and those with whom you share a vested interest in personal and financial success to invest in being all you can be. Your satisfaction is 100% guaranteed. All you have to do is apply this profound knowledge and see the results that 90 days of focused action can produce.

 

Invest in yourself now or risk your long term physical health, well being and longevity, the choice is up to you. I think you will agree that the saying “an ounce of prevention is worth a pound of cure” applies to your everyday health decisions. What have you got to lose? What are the long term consequences and cost if you don’t take this opportunity now to protect your most valuable asset…your health? Choose wisely between the current course of accelerating decline or the benefits of slowing and then reversing the biological aging process. Even the simple process of making the decision to begin a nutrition, energy and wellness program can begin the first step to manifesting positive changes in your life.   Remember that health is a form of wealth…be sure you stay healthy if you want a chance to be wealthy.

 

If you still want more background information on my personal transition to outstanding health as well as references from others who have benefited from the process, then go to my story and testimonial pages that follow.

 

Sincerely Yours,

Michael

 


Platinum Coaching:

Platinum coaching is $139.00 per session (55 minutes) plus T&E. Extra features included: Entire family participation, fitness training, attendance and participation in special events, training personal staff on Living Cuisine food preparation, Emotional Freedom Technique - acupressure and tapping.
 

Elite Platinum Coaching

Elite Platinum Coaching is $4900.00 Plus T&E for 2 1/2 days (30 hour) intensive. (15% discount for in Texas program and 20% discount for Houston area programs.
 

 

Visit the GreatNEWSCoach store to book your reservation.

 

   
  Individual Coaching

What You Need to Know

 

What would it be worth for you to finally unlock the mysteries to having vibrant health and energy without pills, impossible diets or fake foods?  What will it be like when you learn easy, safe and all natural methods of rejuvenation and revitalization in one day and see measurable results within 90 days? If this is something that you really desire in your life now and are ready to make it a priority then read on.

If you are like most of the overwhelmed and stressed out health seekers then it is safe to assume that the process has been very frustrating. With all the new fads, gadgets and conflicting theories it is no wonder that most of the populace has become more confused and gone even further into denial. As you feel your energy level steadily depleting and the pounds keep steadily increasing it’s no wonder many like you have given up and resolved themselves to just accept the inevitable ravages of time and accelerated aging caused by our fast paced lifestyles.  Of course you could keep doing what you’re doing and try 10 more diets and read the top 50 books and hope that over the next 10 years you finally figure it out. It took an investment of 10 years dedication, 50+ seminars, and hundreds of books and over $50,000 for me to finally figure out the profound knowledge for a process that works. A proven system that will work for you and anyone else that faithfully and diligently applies it. What is it worth for you to get similar great results with a fraction of the time, effort and money normally required? Consider what will it cost you in time and money to buy a whole new business and casual wardrobe as you go up another yet another size? How will this impact your self esteem, health and relationships as this pattern continues over the next decades during the prime of your life? Not a pretty picture or comforting feeling for many of you I’m sure. So what can be done now to tame this gremlin that has come to rob you of a sound mind and healthy body?


Now is the time for you to learn the best in class practices condensed from decades of research and experience into hours of cutting edge nutrition and healthy lifestyle coaching.  By tapping into these outstanding resources and world class role models you can create similar results for yourself in a fraction of the time. This benefit comes from utilizing the power of compounding key knowledge and more effective actions to magnify the desired results in a fraction of the time of normal trial and error methods.   


How would you feel about a program that did not require special pills, counting calories or grams of fat, or food deprivation? A plan where you are educated and encouraged in ways to eat 3-5 satisfying and healthy meals a day plus have sweet treats at least twice a day while regaining more energy and vitality than you may have had 10-15 years ago. For many it sounds almost too good to be true. You will learn why and how you must first reduce and manage the stress in your life and then redesign your nutritional lifestyle to fuel a healthy body and mind.   Once this foundation is built then the next step is to add the additional structure to create the body, mind and spirit you deserve.


You see for the vast majority, exercise is not the first step to unlocking the health mystery as many of the so called experts would have you believe. Yes it is very important to your overall health but it should come after designing and constructing a solid foundation to avoid the numerous challenges and flaws that may sabotage your substantial efforts later. First you must build an overall wellness and nutrition program and then focus on your physical structure so that you will soon have a vibrant and healthy body. Imagine the sense of great personal pride as you create a healthy temple to protect your body, mind and spirit from the ravages of depression and disease.


Today’s many demands and temptations call for more vigilance than ever before to insure the body and health you deserve. If you do not take care of yourself first than who will? Call or email today to begin designing a program to bring the great nutrition, energy and wellness systems with proven results to your special team now. You owe it to yourself and those with whom you share a vested interest in personal and financial success to invest in being all you can be. Your satisfaction is 100% guaranteed. All you have to do is apply this profound knowledge and see the results that 90 days of focused action can produce.


Invest in yourself now or risk your long term physical health, well being and longevity, the choice is up to you. I think you will agree that the saying “an ounce of prevention is worth a pound of cure” applies to your everyday health decisions. What have you got to lose? What are the long term consequences and cost if you don’t take this opportunity now to protect your most valuable asset…your health? Choose wisely between the current course of accelerating decline or the benefits of slowing and then reversing the biological aging process. Even the simple process of making the decision to begin a nutrition, energy and wellness program can begin the first step to manifesting positive changes in your life.   Remember that health is a form of wealth…be sure you stay healthy if you want a chance to be wealthy.


If you still want more background information on my personal transition to outstanding health as well as references from others who have benefited from the process, then go to my story and testimonial pages that follow.

Sincerely Yours,

Michael

 

 


Individual/Professional Coaching

In Person Coaching is $99.00 per session (55 minutes) plus T&E.
Phone based coaching is $79.00 per session (55 minutes)
Discounts available for multiple sessions/block time bookings.

Visit the GreatNEWSCoach store to book your reservation.
 

   

 

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